A CSR Initiative of
OUT OF 69.8 CRORE INDIAN FEMALES, there are

Are you a woman in one of these age groups
concerned about your well-being?

Our Mission

Empowering Her
Spreading Happiness

women
Empowerment

We believe in providing women with the knowledge and tools needed to make informed decisions about their health.

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Education

We strive to raise awareness and dispel myths surrounding women's health topics

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Support

We aim to create a supportive community where women can connect and share their experiences.

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Trust

We are committed to providing accurate and up-to-date information from reliable healthcare sources.

Exploring Life Stages

A Guide to Understanding
and Embracing Change

Understand the physical and emotional changes that mark the onset of menstruation. Learn about healthy habits, menstrual hygiene, and navigating body image.

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Explore topics like contraception, sexually transmitted infections (STIs), healthy relationships, and fertility awareness.

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Find reliable information on conception, prenatal care, childbirth options, and postpartum experiences.

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Hot Flashes: The most common symptom, affecting around 75% of women of indian population. Sudden feelings of intense heat, often accompanied by sweating, flushing, and chills.

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Why MySakhi.in?

End-to-end comprehensive care for women’s health

Educational Content:

Offers wide-ranging information on different life stages of women’s health and associated management options

Expert Guidance:

Delivers expert advice on health management

Personalized Health Plan:

Enables users to create health plans tailored to their specific needs

Community Engagement:

Provides access to online support community groups

Additional Resources:

Books and articles

Health Tools:

Provides access to essential health tools including diagnostic lab tests, home testing kits and medicines

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Our Resources

Explore Our Resource Library

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Health Calculators

Track your menstrual cycle, identify potential health concerns, and gain insights into your well-being. Utilize BMI calculators, ovulation trackers, and other tools to take charge of your health.

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Personalized Health Library

Explore a comprehensive collection of articles, infographics, and videos on various health topics tailored to your specific needs and life stage.

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Informative Blog Posts

In-depth articles written by healthcare professionals and experts, covering a wide range of women's health topics.

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MySakhi Community

Connect with other women and share your experiences, challenges, and triumphs in an open forum.

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Glossary of Terms

Demystify medical jargon and empower yourself with knowledge.

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Inspiring Stories

Be inspired by stories of women who prioritize their health and well-being through every stage of life.

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Join Our Events

Join Our Events

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500 seat

11 December, 2024

3:00PM

Menopause Dialogues

topic:Staying Healthy & Active above 50

Do you want to remain fit and healthy even after 50? Are you worried about your health? If yes, then this webinar is for you! क्या आप 50 के बाद भी फिट और स्वस्थ्य रहना चाहते हैं? क्या आप अपनी सेहत को लेकर चिंतित हैं? यदि हां, तो यह वेबिनार आपके लिए है!

Find An Expert

Discover Our Health Experts

Dr. Jignesh Shah

Ahmedabad,Gujarat

M.D., FICMCH, DIP. USG

Dr. Ragini Agrawal

Gurgaon,Haryana

M.B.B.S., M.S, Masters Laser & Aesthetic Gynecology

Dr. Sunila Khandelwal

Jaipur,Rajasthan

MS, FICMCH, FICOG, FICS (USA)

Dr. Mitra Saxena

Rewari,Haryana

MD, DNB, FICMCH, FICOG, DIP ENDO (KIEL)

Dr Chandan Kachru

Gurgaon,Haryana

MBBS, PGDMCH,MBA, Adolescent Health Specialist

Dr Arpana Jain

North Delhi,Delhi

MBBS DGO DNB

Dr Surender Singh Gulati

Gautam Buddha Nagar,Uttar Pradesh

MBBS MD DCC, Obstetrics and Gynaecology

Dr Jyoti Malik

Bahadurgarh,Haryana

MBBS DGO DNB, Infertility & IVF

Dr. Tanudeep Kaur

North Delhi,Delhi

Dr. Yukti Wadhawan

West Delhi,Delhi

MBBS MS FICOG FIMSA F.MAS FRM

Dr Neeta Malhotra

Patiala,Punjab

MD Gynaecology

Dr Nupur Gupta

Gurgaon,Haryana

MBBS MS Obs Gyn

Dr Shashi Prabha Sinha

Darbhanga,Bihar

MBBS MD, Obstetrics and Gynaecology

Dr Manikandan

Salem,Tamil Nadu

DGO, Gynaecology

Dr Savita Mukhi

North Delhi,Delhi

MBBS, Obstetrics and Gynaecology

Dr. Monisha Sharma

East Delhi,Delhi

MBBS DNB (OBG) PGDMLS Dip.OBG USG

Dr Haritha Rao

Bangalore,Karnataka

MBBS,MS ( OBS&GYNAE) trained in Assisted Reproductive Technology Gynecologist and Fertility specialist with over 24years of experience particularly skilled in managing cases of RIF and PCOD and Male infertility

Inspiring Stories

Mrs. Patel

Mrs. Patel tells us about how she got interested in yoga and how her experience with yoga helped her during the perimenopause and menopause.

Mrs. Gupta

While menopause brought its challenges, it also brought opportunities for growth and self-discovery. Through education, support, and self-care, Mrs. Gupta found herself empowered to navigate this phase of life with grace and confidence, embracing the wisdom and strength that comes with age.

Glossary & FAQ

Navigating Health Knowledge

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Menarche signifies the beginning of puberty and is typically accompanied by various physical and emotional changes. These changes may include the onset of menstruation, growth spurts, breast development, and mood swings. It's essential to foster open communication with trusted adults and healthcare providers during this transition to address any concerns or questions that may arise.
Prioritizing reproductive health involves various factors, including practicing safe sex, staying informed about contraception options, scheduling regular check-ups with healthcare providers, and cultivating healthy relationships. Education and open communication play key roles in empowering individuals to make informed decisions about their reproductive well-being.
Common symptoms of menopause include hot flashes, night sweats, mood swings, vaginal dryness, and sleep disturbances. While these symptoms can vary in intensity and duration, lifestyle modifications, hormone replacement therapy (HRT), and alternative therapies such as herbal supplements or acupuncture may offer relief. It's essential to consult with a healthcare provider to explore personalized treatment options based on individual needs and medical history.
The postpartum period encompasses a range of physical and emotional adjustments following childbirth. It's crucial to prioritize self-care, seek support from loved ones, and communicate openly with healthcare providers about any concerns or challenges experienced during this time. Additionally, accessing resources such as postnatal classes, support groups, and professional counseling can facilitate a smoother transition into parenthood.

Ask The Expert Forum

Get Answers To Your Health Questions Directly From Healthcare Professionals In A Safe And Supportive Online Community.

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